The Importance of Vitamins and Minerals to Children

Growing children from infant care in 50th St. NE, Washington, DC, to pre-teens, need essential nutrients from vitamins and minerals to support their development, fight infections and energize their daily activities.

  • For growth, development, and good health

    School age children need vitamins and minerals for growth, proper development, and good health. And this can be achieved by eating a variety of foods from different food groups. Insufficient amounts of vitamins and minerals can lead to growth and development problems.

  • To resist diseases and illnesses

    Taking enough vitamins and minerals can help boost the immune system, fight infections, protect from toxins, and resist illnesses and complications like pneumonia.

  • For good nutrition

    Maintaining proper nutrition is crucial to child care as it protects against malnourishment, maintains a healthy immune system, prevents obesity, and reduces the risk of chronic diseases. Child care centers must promote good health by preparing healthy and tasty meals.

  • Energy support from daily activities

    Nutrients from vitamins and minerals work together to help children metabolize food, allowing cells to turn carbohydrates and fats into usable energy that fuels their bodies during their activities at the nursery school.

Should you need an after-school babysitter for your child, you can count on us. Community Educational Research Group conduct fun and exciting programs for kids to develop their skills, especially with socialization.

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